Notes of Cedar

  • Conversations to slow and soothe

    In conversation with Liddy Scarlet, a Manchester based Yoga & Meditation Teacher, Mindfulness Educator and Writer. We talk about all things nourishing, seasonal and Cedar Lifestyle. 

  • YOUR GUIDE TO ESSENTIAL OILS AT HOME

    Today I want to highlight three simple ways for you to introduce essential oils to your daily routine. I’ve written about the properties a...
  • Ambience meets aromatherapy

    The essential benefits of air diffusers A few years ago now I bought my first air diffuser, and it was a real revelation. I’d owned traditional ree...
  • ESSENTIAL OILS VS. FRAGRANCE OILS. WHAT’S THE DIFFERENCE?

    It’s understandably easy to get confused between essential and fragrance oils. I mean, they’re oils. They smell amazing. What’s the difference? Well, quite a lot as it turns out! For this reason, I thought it might be interesting to unpack the differences between the two. I’ll look at the pros and cons of essential oils and fragrance oils, and shed some light on why I personally enjoy working with essential oils so much.